A 5-day martial yoga intensive
28TH of August - 1st of September 2025
DOMAINE DU TAILLE - VILLA MANOUK - ARdeche
previous intensives
September 2021
March 2022
SEPTEMBer 2022
march 2023
September 2023
Why joining THE MARTIAL YOGA INTENSIVE?
🚀 Escape from your routine and your comfort zone to invest in yourself.
Reconnect
Relax
Recharge
🌳 Live a unique experience in the countryside with a like-minded tribe.
Enjoy
Empower
Energise
🐒 Move, learn and improve your skills.
Practice
Play
Persevere
PRACTICE
Day schedule
7.30 AM: Meditation and breathwork
8 AM: Breakfast
9.30-11.30 AM: Yoga practice
12.30 AM: Lunch
1.30-4 PM: Free time
4-6.30 PM: Skill workshop
7.30 AM: Diner
8.30-10 PM: Free time
9.30-11.30 AM: Morning yoga practice:
🌀 Asanas: sequenced poses and flow
🐒 Advanced joint mobility: middle split, front split, pancake stretch, bridge, pike, squat
🤸♀️ Yoga arm balancing and inversions
4-6.30 PM: Afternoon skill workshop:
💪 Gymnastic strength with rings
🥋 Martial art - kicking basics
🤸♀️ Hand balancing - Inversions
📚 Reading, games, walks during free time
ACCOMODATION
🛌🏽 5 nights in la villa Manouk
LOCATION
🌳 La villa Manouk, construite sur les hauteurs d’une vallée vierge et luxuriante, représente un véritable havre de paix. Ici les rochers, les chênes et les oiseaux serons vos seuls voisins. Au cœur de la propriété, la vallée cache en son fond une magnifique rivière aux abords encore sauvages. Tout en conservant une atmosphère colorée et chaleureuse, ce mas provençal présente un très grand confort et de nombreux équipements. Les jardins ainsi que leurs différentes terrasses fleuries invitent à la rêverie. La grande piscine rafraichie par une cascade et dominant la vallée, donne la sensation d’un petit paradis.
2h15 driving from Lyon
generous homemade FOOD
🥘 Delicious meals per day
☕ Hot drinks
🍌 Snacks
for who is it?
-
This intensive is designed for practitioners of yoga, martial arts, and teachers who want to dive deeper into their practice and develop new skills.
-
This is for people who want to implement new habits, develop discipline
-
This is for people who want to grow and connect with a like-minded tribe
testimonials
Your teacher and host
Hi, I am Marc Tran, founder of Martial Yoga.
I am a martial artist and a yoga teacher.
I practice, study and teach Yoga, Taekwondo and inversions. I also explore other practices like climbing and gymnastics.
I have had the chance to learn from incredible teachers so it is now my time to share these tools (yoga, martial art, meditation, mindset) so they can help and serve others.
My mission is to empower people to unlock their potential.
WHAT IS NOT INCLUDED?
🚴 Extra activities
🚗 Transport
YOUR INVESTMENT
-
Price for the intensive (excluding accommodation and meals)
- 🐦🐦 Very early bird price for the intensive: 400€ per person
(registration before the 28th of February)
- 🐦 Early bird price for the intensive: 450€ per person
(registration before the 30th of April)
- Price for the intensive: 500€ per person
+
-
Price for 5 days for accommodation and meals
- Dormitory n°4 en mezzanine shared (3 single beds 🛌🏽 🛌🏽 🛌🏽) : 385€ per person
- Room n°2 and n°3 shared double (2 single beds 🛌🏽 🛌🏽) : 385€ per person
- Room n°1 triple luxe shared (3 single beds with bathroom 🛌🏽 🛌🏽 🛌🏽 🚿) : 410€ per person
- Ensuite n°6 shared (2 single beds with bathroom and toilet 🛌🏽 🛌🏽🚿🚽) : 460€ per person
Single occupation possible on request
YOUR INVESTMENT
The intensive is limited to 12 people, so be quick!
Booking is done after the payment of the deposit of 50% of the total price by bank transfer(non-refundable)
Contact me to book:
⬇️
marc@martial-yoga.com
WhatsApp: +33755675045
MARTIAL YOGA - STAGE INTENSIF - 8 JOURS
Sat, 17 Sept
|Lacanau
Un stage avec une tribu qui vous changera à vie. 8 jours de pratique intensive: yoga, calisthénie, méditation, mouvement, arts martiaux, surf à 5 minutes de l'océan Atlantique.
