A 4-day martial yoga intensive
25th - 29th of march 2026
Moulin d'ozon - ARdeche
previous intensives
September 2021
March 2022
SEPTEMBer 2022
march 2023
September 2023
august 2024
march 2025
august 2025
Why joining THE MARTIAL YOGA INTENSIVE?
🚀 Escape from your routine and your comfort zone to invest in yourself.
Reconnect
Relax
Recharge
🌳 Live a unique experience in the countryside with a like-minded tribe.
Enjoy
Empower
Energise
🐒 Move, learn and improve your skills.
Practice
Play
Persevere
PRACTICE
Day schedule
8-11 AM: Meditation and breathwork, yoga practice
11.30 AM: Brunch
12.30-3 PM: Free time
3-6 PM: Skill workshop
7 PM: Diner
8.30-10 PM: Free time
8-11 AM: Morning yoga practice:
🌀 Asanas: sequenced poses and flow
🐒 Advanced joint mobility: middle split, front split, pancake stretch, bridge, pike, squat
🤸♀️ Yoga arm balancing and inversions
3-6 PM: Afternoon skill workshop:
💪 Gymnastic strength with rings
🥋 Martial art - kicking basics
🤸♀️ Hand balancing - Inversions
📚 Reading, games, walks during free time
ACCOMODATION
🛌🏽 4 nights in le Moulin d'Ozon
LOCATION
Le moulin d’Ozon est un petit écrin de 2 hectares à deux pas de la ville d’Aubenas, en Ardèche.
Le lieu est traversé par la rivière “l’Auzon”, bordé d’une forêt. Il est composé de jardins arborés et fleuris, d’une plaine à chevaux, de vergers, d’une piscine, de ter- rasses ombragées d’arbres centenaires, d’un théâtre de verdure, de chemins de randonnée partant dans les bois et sur les collines environnantes...
generous homemade FOOD
🥘 Delicious meals per day
☕ Hot drinks
🍌 Snacks
for who is it?
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This intensive is designed for practitioners of yoga, martial arts, and teachers who want to dive deeper into their practice and develop new skills.
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This is for people who want to implement new habits, develop discipline
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This is for people who want to grow and connect with a like-minded tribe
testimonials
Your teacher and host
Hi, I am Marc Tran, founder of Martial Yoga.
I am a martial artist and a yoga teacher.
I practice, study and teach Yoga, Taekwondo and inversions. I also explore other practices like climbing and gymnastics.
I have had the chance to learn from incredible teachers so it is now my time to share these tools (yoga, martial art, meditation, mindset) so they can help and serve others.
My mission is to empower people to unlock their potential.
WHAT IS NOT INCLUDED?
🚴 Extra activities
🚗 Transport
YOUR INVESTMENT
-
Price for the intensive (including accommodation and meals)
- Price for the intensive (with shared room and shared bathroom): 815€ per person
- Price for the intensive (with shared room and private bathroom): 835 € per person
Single occupation possible on request
YOUR INVESTMENT
The intensive is limited to 15 people, so be quick! 3 spots remaining
Booking is done after the payment of the deposit of 50% of the total price by bank transfer(non-refundable)
Contact me to book:
⬇️
marc@martial-yoga.com
WhatsApp: +33755675045
MARTIAL YOGA - STAGE INTENSIF HIVER 2022 - 3 JOURS
Thu 10 Mar
|Séchilienne
3 jours et 3 nuits de pratique intensive: yoga, calisthénie, mouvement, arts martiaux et randonnée dans un cadre alpin à 1000m d'altitude.
