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Why joining THE MOVE AND RECONNECT RETREAT?


> Escape from your routine, to take some time for yourself.

Reconnect
Relax
Recharge


> Live a unique experience in the mountains with a like-minded tribe. 

Enjoy
Empower
Energise


>  Move, learn and improve your skills. 


Practice
Play
Persevere

 
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PRACTICE

WHAT IS INCLUDED?

- 8-10 AM Daily yoga class
  • Meditation
  • Pranayama: breathwork
  • Asanas: sequenced poses
  • Joint mobility
  • Inversions

- 4-6 PM Daily movement workshop
  • Gymnastic strength with rings
  • Martial art - kicking basics
  • Hand balancing
- Hikes and walks during free time
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ACCOMODATION

WHAT IS INCLUDED?

7 nights in the cottage l'École, from the 10th until the 17th of September 2021

- Shared room with twin beds

or

- Private room with double bed (extra cost)

FOOD

WHAT IS INCLUDED?

- 3 delicious plant-based meals per day

- Tea and coffee

- Snacks

WELLNESS

WHAT IS INCLUDED?

- Massage (with extra cost)

- 2 Norwegian bath sessions of 3 hours for the group

- 3 sauna sessions for the group
 
WHAT IS NOT INCLUDED?

- Transports to the location

Possibility to book a shuttle from Grenoble train station or from Lyon St Exupéry airport

- Extra activities



 

Your teacher and host

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Hi, I am Marc Tran, founder of Martial Yoga.
I am a martial artist and a yoga teacher.

I have been practicing taekwondo for more than 20 years.
3 years ago I started yoga and it literally changed my whole life.

Since I have been cultivating a daily practice.


I have had the chance to learn from incredible teachers so it is now my time to share these tools (yoga, martial art, meditation, mindset) so they can help and serve others. 
 

My mission is to empower people to grow into their potential using  a growth mindset, mobility and skills.

YOUR INVESTMENT

-  Shared room with single bed: £750 | 870 €

-  Private room with double bed: £900 | 1045€

-  Private room with double bed. Price for two persons: 1380£ | 1600€


 

BOOKING

The retreat is limited to 15 people, so be quick!

Booking is done after the payment of the deposit (bank transfers only)

Contact me to book:

marc@martial-yoga.com
Whatsapp: +33755675045
Fri, 10 Sept | Gîtes du Hameau de Goûtevie

MOVEMENT & RECONNECTION RETREAT

Imagine a week living with a like-minded tribe at 1000m high in the french Alps. Every morning we will practice meditation and yoga. Every afternoon we will play, move and explore.
Registration is Closed
MOVEMENT & RECONNECTION RETREAT

Time & Location

10 Sept, 16:00 CEST – 17 Sept, 16:00 CEST
Gîtes du Hameau de Goûtevie , La Gorge, 38220 Séchilienne, France

About the Event

I am very excited to present to you the first retreat MOVE & RECONNECT organised by Martial Yoga.

> Escape from your routine, to take some time for yourself.  

  • Reconnect 
  • Relax 
  • Recharge 

> Live a unique experience in the mountains with a like-minded tribe.   

  • Enjoy 
  • Empower 
  • Energise 

>  Move, learn and improve your skills.  

  • Practice 
  • Persevere
  • Play

Disconnect from technologies to

- 🙏 Reconnect with yourself

- 🌳 Reconnect with nature

- 👨‍👩‍👧 Reconnect with a tribe of like-minded people.

WHAT IS INCLUDED?

- 🧘 Daily guided meditation and yoga class 

- 🤸‍♀️ Daily movement workshops

- 🛌🏼 7 nights in the cottage l'École, from the 10th until the 17th of September 2021

- 🍲 3 plant-based meals per day

- 🍏 Extra snacks

- ☕ Tea and coffee

- 💆‍♀️ 30 min of massage

- ♨️ 2 Norwegian hot bath sessions

- 🧖‍♀️ 3 saunas sessions

- 🙏 A unique experience with a like-minded tribe

The retreat is limited to 15 people, so be quick!

- 🏦 Booking is done after payment (bank transfers only)

🇫🇷 European account:

  • BANK: N26 Bank GmbH
  • IBAN: DE78 1001 1001 2626 8773 32
  • BIC: NTSBDEB1XXX

🇬🇧 British account:

  • BANK: LLOYDS BANK
  • Sort code: 30-94-93
  • Account: 53442568

Marc 

🥋Martial Yoga 

Educate. Empower. Energise

https://www.martial-yoga.com/

Tickets
Price
Quantity
Total
  • Shared room
    £750
    £750
    0
    £0
  • Private room
    £900
    £900
    0
    £0
Total£0